Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by laying hands gently on or over the body. “Rei” means spiritual wisdom and “Ki” is Japanese for life force energy. Your reiki session can be in person or at your home and you don’t need to do anything except relax! I will work to open your chakras and help your energy to flow. Reiki is beneficial for physical, emotional and spiritual healing, creating subtle changes that can also benefit your sense of well-being, sleep patterns, and provide mental and emotional clarity. Reiki is not a religion and can be adapted to your own belief system. Click below to read my essay; “Reiki and Christianity: Do they Align?”